I Would highly recommend ben as a personal trainer to anyone, he’s really helped me get my body back after having a baby in January and I noticed results as soon as 6 weeks after starting with him. I wanted to work on general toning and cardio without putting on too much muscle bulk and these are the exact results I have continued to gain over the last few months.
Ben is very approachable and as supportive as you need him to be, assisting with training programmes for the gym, as many 1:1 sessions as you need and can help with meal prep/diet plans as required.
He loves what he does and his passion for it shows in his enthusiasm with all of his clients!
I found the weekly 1:1 sessions and support at the end of the phone really helped keep me on track; kept me motivated and pushed me to work harder to achieve my goals!
Thank you ben
Since i started training with Ben the level of support he has given me with regards to my training and diet has been outstanding. I followed his advice to the letter and sure enough the results happened. Very happy with what hes helped me to achieve and i couldn’t recommend his services enough!
Ben provided me some much needed structure to my training and diet, and helped to push me beyond my limits in the gym. I lost a stone and improved my strength and stamina.
Ben’s training sessions were really effective and he made training fun.